Brandon Crabill’s 666 Challenge part 2: He did it!
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
19
Aug
06
Aug
Quick Tip #12: Five Things that Should NOT be in Your head as You approach a loaded bar!
By: Brian Carroll Read other "Quick tips" HERE 1. I can’t lift that much weight. I am not strong enough for this. You already won’t make the lift, because you’re a pussy; this is a...
31
Jul
VIDEO Quick Tip #3: Bench Press Tips
https://www.youtube.com/watch?v=4YssGfcQI6w&feature=youtu.be ...
25
Jun
Quick Tip #6: Not Sure What To Do For Your Warm-up?
By: Brian Carroll 10/20/Life Warm-Up As I cover in 10/20/Life and in my articles; a good warm-up is paramount for longevity and performance in both the short and the long term. I talk about the...
21
Jun
10/20/Life: Rest Periods and Strength Training
By: Brian Carroll "What should rest periods be with 10/20/Life?" This question comes up a lot in strength training, and I’ve noticed it since I released my book 10/20/Life. I have a few different opinions...
