Client JP Price Smashing a 2138 Raw Total
I cant lie, I am a lucky coach. I coach some of the strongest raw guys around, and one of the few guys in recent memory who has walked in and squatted 1,000lbs...
26
Sep
10/20/Life Client Danny Bellmore pulls 625×2 after a 5-level spinal fusion!
I've worked with Danny Bellmore for a while now. He's had 5 levels of his back/neck fused due to being worn out, injured and damaged. Prior to Danny's fusion, his best pull was...
28
Aug
The Fallacy of Linear Progress
By: Brian Carroll Photo credit: Ken Richardson and Trey Vollmer The entitlement of younger and newer lifters in the strength game is at an all-time high and I’ve had enough. The internet now allows you...
Featured assistance movement of the week: Bodybuilding or Piston squat
By: Brian Carroll I’ll be covering an obscure or special assistance movement each week that I feel is important and should potentially be considered as an addition to your programming at some capacity. Bodybuilding aka...
19
Aug
Brandon Crabill’s 666 Challenge part 2: He did it!
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
