Also, just because it doesn't hurt during the movement doesn't mean you aren't picking the scab. What do I mean by 'picking the scab?' You are creating motions, postures, or pressures that are...

You might as well do things in order, rather than having to go back and learn it when you’re already in a much more demanding upper level class.  In other words, even if...

Your assistance work can mean the difference between a big PR and a disappointment. Use these tips to make improvements instead of going through the motions....

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


Take 25% OFF
Your first purchase
Subscribe Now!