25 Mar

By Brian Carroll I like the Arnold weekend and always have. This should come as no surprise being a meathead, right? With that said, I do not love the weekend. It has a lot...

22 Mar

What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?   My name is Lisa Guggisberg and I currently reside in Jacksonville, FL.  I...

19 Mar

By Paul Oneid   What is a Deload?   Prior to beginning a discussion, it is important to define the terms in which you will be speaking. The term discussion is used because there is no right,...

11 Mar

By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...

08 Mar

What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?   William Wolfgang Kuenzel.  Yes, my middle name is Wolfgang.  Be jealous.  I live...

Contact Brian Carroll

Schedule A Consult Below


Take 25% OFF
Your first purchase
Subscribe Now!