Chasing Numbers
By Daniel Dalenberg Powerlifting has changed for me in the past 3 years. The game has changed and became something different. What started out as something on the side became a primary focus and...
17
Dec
07
Dec
Harness Your Internal Fire, But Don’t Burn Yourself
By Tucker Loken There is a big difference between people who have had a successful run in gym athletics and have decided to hang up their trunks, or singlet or what have you, and...
26
Nov
Accept What Your Goals Are: What Do You Want to Be Best At?
By Tucker Loken What is it that you really want to get out of the time you spend in the gym? Do you want to get as strong as possible? Do you want to...
05
Nov
Competitive Lifting with Crohn’s Disease
By Rachel Zipsie Everyone has to start somewhere. For most people, you don’t wake up one morning and say “Hey, I’m going to go to the gym and start powerlifting today!” My lifting started with...
17
Sep
The Art of the Four Week Prep
By Tucker Loken I recently competed in the Milwaukee Muscle Madness bodybuilding show and walked away an overall win. Leading up to the show I had been posting a lot about rapid changes that...
