How To Get Mentally Tougher
By Brian Carroll Here’s the situation: You have a big lift coming up on Saturday. You could be competing in a powerlifting meet, or you might just be going for a PR in the gym...
23
Apr
22
Apr
Four Muscles You MUST Build To Get Strong
I’ve been around world-class strength athletes for well over a decade. I’ve coached them, trained with them, competed against them, and I’m one of them myself. These athletes all possess certain commonalities when...
21
Apr
Why I’d Rather Get Strong Than Run
By Brian Carroll Writing “running sucks” articles seems like the thing to do in the fitness industry these days. Publish one, and you get a whole shitload of responses from both camps, for and...
16
Apr
10/20/Life: The Professional’s Guide to Getting Strong
By Brian Carroll I’m not a “fitness personality.” I don’t want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the...
30
Mar
What the Hell Do Geared Powerlifters Know About Strength?
To get better at these lifts, you have to pick them apart, then design programming to improve your weak points. It’s that simple. The most important thing to remember is that your program...
