By: Brian Carroll Do you quit or find a new goal when things look like they may be  colliding into insurmountable sized brick wall? When asked about my rehab I sum up the process with...

By: Brian Carroll The squat is disputably one of the best movements that you could possibly master. The only problem is, very few actually master the movement. The squat is highly technical, but not...

By: Brian Carroll Photo credit: Ken Richardson and Trey Vollmer The entitlement of younger and newer lifters in the strength game is at an all-time high and I’ve had enough. The internet now allows you...

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