It’s been awhile since something truly new has come to the powerlifting market and Inzer Advance Designs has come through in a major way. Want ease of use, a boost in performance AND...
1.Stronger=Bigger Let’s face it; a stronger muscle is a bigger muscle. I took some time away from focusing on hypertrophy work and really hammered the big 3. What happened? I grew. The switch up...
By: Adam Driggers Is it truly harder to judge the squat from the front? Does the squat always look higher from the front? Below is a series of experiments I conducted. I sat in judges' chairs;...
By: Daniel Dalenberg The squat, the first lift of the meet, the lift that is going to set the tone for the day and start to build your total. The squat is often considered...
By: Paul Oneid It’s safe to say that if you lift weights, one of your main goals is to lift more weights. As soon as you start lifting you begin to hone your technique,...
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