Doing a little deadlifting. Technique in the gear and some hook grip practice. There’s a small group of us that’ll be competing Oct 28th at the RPS Revenant Rising in Wilmington, NC. https://youtu.be/ItyjNzPN8kk ...
Admire that range of motion! Benching in a short equipped off season cycle before starting meet prep. There's a small group of us that'll be competing Oct 28th at the RPS Revenant Rising in Wilmington,...
Every so often I get asked if we're a geared powerlifting gym. Not often mind you, because we're kind of hard to find, I don't advertise, and am pretty blunt with people that...
https://youtu.be/dNVnp3lSsqM I’m currently in my offseason and rehabbing my shoulders and looking to compete in the fall. If you are wondering where the training log post was for last week there really isn't one. There...
Two weeks ago we had several Team Samson lifters, plus another PRS team member in Danny Bellmore compete here in Jacksonville, Florida at the APF Equipped Nationals. Aside From Clint Smith Bombing on...
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