Currently in offseason mode, rebuilding up to the 250s and working towards the Atlantic City RPS/XPC meet on August 29th.   I'm wrapping up my off season and will be very slowly transitioning into...

04 May

Currently in offseason mode, rebuilding up to the 250s and working towards the Atlantic City RPS/XPC meet on August 29th.   The past week of training has went pretty well. I had originally planned...

I will be the first to admit, I love doing the seminars. The simple fact of coaching and meeting people who have a passion for lifting is always fun. Last weekends trip to...

30 Apr

I’m currently training for the RPS Redemption Meet in Ft. Myers May 30th.  Goals for this meet are to improve my 242 w/wraps total of 1550 via 550, 425 and 575. This past week...

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