I just finished competing at the XPC Arnold Finals 3/7/15 where I totaled 2610@242 and won the overall. I did not achieve ALL of my goals but I’m still happy with the results,...
Back into the swing of things! Excited for new things to come, and if you follow me on social media you may know of some of it.
Training! Bodyweight of 268
Dumbbell rows
5x8@ 100lbs
dumbbell...
I am currently getting ready for the RPS Redemption/XPC Qualifier on May 30, 2015 in Fort Myers, FL. I am staying at the 114lb weight class but going in wraps for the first...
I know, it's not that exciting to find out that I'm still alive, but I am. I've been training but really busy with work. So what I've done here is post my two...
Training for the XPC/RPS Atlantic City meet on August 29th. I will be lifting raw with wraps at 242.
My interesting and fairly productive off season is coming to an end. I wouldn't really...