I just finished competing at the XPC Arnold Finals 3/7/15 where I totaled 2610@242 and won the overall. I did not achieve ALL of my goals but I’m still happy with the results,...
Been one hell of a busy week last week so I neglected my log duties like an idiot. I am picking it up this week and keeping it up. To recap last week in a...
I'm currently in an off-season training block. Things are really cranking with the house remodel and the farm, so training has been limited to when I can make it fit in. Because of...
Still working on getting my hip and back into some what healthy shape. I am still leaning bad, but its a work in progress. Bodyweight is still in the 260s, and really didnt...
RPS Lexen Spring Fling Thursday May 7, 2015 I worked a half day today and didn’t eat a whole lot, shake for breakfast, some turkey for lunch, and another shake before we hit the road...
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