Tucker: The biggest drop yet
This last week kicked ass. We just made a small change to my diet and I started dropping quickly. My fats were already pretty low and Noel had me take out the rest...
17
Oct
13
Oct
Lab Rat – THE MEET in PR City – Part 2
Three and a half months later it was time to step back onto the platform. This was one of the quickest returns I’ve had, especially considering I just came back from a year hiatus.  During...
11
Oct
Team Samson Powerlifting – A (Mostly) Empty Gym and Still Humid
Saturday morning was quiet at Team Samson HQ. Several people were traveling, Byrd was recovering from a hamstring tear sustained at the RPS Florida State meet a week prior and Brian was teaching...
09
Oct
Tucker: What are Sundays for?
Resting up! Yesterday was great, I slept in, grabbed some coffee with a friend I haven’t seen in a while, came home and got an arm workout in at my apartments fitness center,...
09
Oct
Danny Vega – Hypertrophy Week 1 – 1020Life Seminar
This was the first week of my 3 month keto hypertrophy experiment with my friend Robert Sikes. Robert is a pro natural bodybuilder who has used keto in every phase of his training....
