I got some brotherly advice a few weeks back that I'm really grateful for. I talked with one of the local pros at Gold's, Will Harris, a while back about doing nationals when I...
The gym has been busier this week with Jason returning from his world travels and a new guy that we'll call Slim joining us. Everyone is in offseason mode but with a different...
Food got a little low this week and I continued to drop too fast. I dropped another couple pounds by the middle of the week so I talked with Noel and he wanted...
Everyone is in offseason mode and some are working through injuries. A few of us will start a meet prep in December for a mid-February meet. Byrd, Adam and Felipe are healing, while...