27 Nov

Tucker: Gobble gobble

Thanksgiving is my favorite holiday. Lots of food, family and gratitude, what more can you ask for? It's nice to have times like this to remind you have to be grateful for - I...

Tucker: Temptation

This week was rife with temptation. The pancakes and goodies last week helped tide me over for a little bit, but after a few workouts back I was back to feeling pretty tired....

19 Nov

Lab Rat – Off Season Week 1

I recently competed in the RPS Chalk & Iron September 28th where I tied my best total of 1653.4 lbs (squat – 633.8 lbs, bench 435.4 x lbs. deadlift – 584.2 lbs) at...

16 Nov

Tucker: Deload and IHOP

After last weeks shenanigans I was beat.  When I finally let my body rest it went into full rest mode. I took a few days off but even when Sunday came around I was...

13 Nov

Tucker: On the 7th day, he rested

I did something I've never done this week. I worked out 6 days in a row. Ever since high school I've been reading in magazines about how bodybuilders do 6 on 1 off...