Lab Rat – Tis the Season for Comp Prep
I recently competed in the RPS Chalk & Iron September 28th where I tied my best total of 1653.4 lbs (squat – 633.8 lbs, bench 435.4 x lbs. deadlift – 584.2 lbs) at...
17
Dec
15
Dec
Tucker: 15lbs in a week
Holy guacamole. Up 15 lbs since a week ago right before the show. I was 192 last Friday morning, and 207 this morning. Some of its fat because I’ve been indulging probably more...
12
Dec
Tucker: Tucker does backflip, hilarity ensues
A word of caution to all ex gymnasts or would be acrobats doing bodybuilding shows - don’t do flips in bare feet on the stage! Okay, so there I am in the pump up...
Tucker: Contest and prep recap
Okay! Done and done. Things went well and my hams ended up coming back last night, so it was the correct call from Noel to have me eat more. Something similar to this...
Tucker:The mysterious case of the disappearing hamstrings
... And they might have gotten away with it if it wasn’t for those pesky kids and that dog! Man! What a bummer. My hams and glutes have always been a stubborn area, and...
