Paul Oneid – Some New Developments
His reasoning was that he lacks structure because of a past surgery (meniscus) and if he wants to push maximal weights, there isn't enough function in the world to compensate for a missing...
23
Jun
Paul Oneid – Finding my way
For now, my focus remains on my professional endeavors, but I will continue to work diligently to improve as a lifter while enjoying a lower stress approach to training....
18
Jun
16
Jun
Dan Dalenberg | Bench training
Had a good bench session this week. Kept it pretty light, undershot the RPE limit a fair bit, purposefully....
12
Jun
Dan Dalenberg | Some pulling and a running update!
On Saturday, I did my longest run so far at 2.25 miles. I'm almost positive it is the longest I have ever ran continuously in my life. It went really well...
