23 May 10/20/Life Tips: VIDEO Q&A
Posted at 10:38h in 10/20/Life, Articles, Back Health, Bench, Coaching, Deadlift Powerlifting, Dr. Stuart McGill, Powerlifting, Squat, Strength Training 0 Comments
By: Brian Carroll
Starting 10/20/Life & Coming Off A Back Injury:
10/20/Life & Equipped Lifting – When To Add It In:
Shoulder & Elbow Pain On The Squat – What To Do:
The following two tabs change content below.
Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
Latest posts by Brian Carroll (see all)
- The best squat instruction top to bottom ever done - July 2, 2021
- The clearest McGill Big 3 instruction ever - June 18, 2021
- 30min Rant: Is your goal general health, or ultimate performance part 2 - April 12, 2021