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23 May 10/20/Life Tips: VIDEO Q&A
Posted at 10:38h
in 10/20/Life, Articles, Back Health, Bench, Coaching, Deadlift Powerlifting, Dr. Stuart McGill, Powerlifting, Squat, Strength Training
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By: Brian Carroll
Starting 10/20/Life & Coming Off A Back Injury:
10/20/Life & Equipped Lifting – When To Add It In:
Shoulder & Elbow Pain On The Squat – What To Do:
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Brian Carroll
Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
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