7 weeks out from Relentless Detroit. Bodyweight fairly stable at 250-252. In a good spot to make the easy cut and lift at 242, raw with wraps.  This post will be both my big...

Bench training from September 17th. I will be competing in Relentless Detroit on November 8th in Flat Rock, Michigan at Kirby Church. Lifting at 242 raw with wraps.  Another really good training night. After last week's not so...

Squat and deadlift training from September 15th. I will be competing in Relentless Detroit on November 8th in Flat Rock, Michigan at Kirby Church. Lifting at 242 raw with wraps.  This training night was AWESOME. Myself and...

Bench training 9 weeks out. https://youtu.be/CutTPzTPcpA?list=UUGMBNS264FRQmIv_b9-45zQ This session kind of sucked. Everything felt heavy and moved slow. I have this awful habit of bringing the bar down to slow at times and it really showed...

9 weeks out from Relentless Detroit. Body weight is right at 250. I will be making the drop to 242 and aim to keep my weight under 255 to make that cut reasonably easy.

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