I am currently three weeks into contest prep for the RPS Indiana State meet on September 16. Dan Dalenberg is handling my programming for this meet. The weights are going up each week...
I am currently two weeks into contest prep for the RPS meet in Indiana on September 16th. I will be lifting multiply at the 308 weight class. I'm ready to get into some...
By Dain Soppelsa I was first introduced to the concept of a real deload when I started utilizing the 10/20/Life principles a couple of years back. When I first saw how often and how...
I am currently in the process of doing contest prep for an RPS meet in Indiana on September 16. Dan Dalenberg has written my contest prep. I will be competing in the 308...
I am currently in the middle of my second off-season block. I'm planning to lift in the Lexen RPS Meet at the end of October in Columbus, OH. I will be competing at 308...
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