How Do YOU Move? Part 1 – The Factors
By: Paul Oneid With all of the mobility and movement Guru’s on the internet these days it becomes very easy to get lost in the sea of misinformation. Now, I don’t purport to...
22
Sep
19
Sep
Paul Oneid – Openers
[wa-wps] I am currently prepping for an RPS meet in Kingston, Ontario on Oct 2. I am going to be competing at 242 raw with wraps. My training is in the capable hands of...
15
Sep
Paul Oneid – 4 weeks out, 805 Squat
wa-wps] I am currently prepping for an RPS meet in Kingston, Ontario on Oct 2. I am going to be competing at 242 raw with wraps. My training is in the capable hands of...
08
Sep
Paul Oneid – 4 weeks out Bench and Deadlift
[wa-wps] I am currently prepping for an RPS meet in Kingston, Ontario on Oct 2. I am going to be competing at 242 raw with wraps. My training is in the capable hands of...
06
Sep
Paul Oneid – Some big squatting
[wa-wps] I am currently prepping for an RPS meet in Kingston, Ontario on Oct 2. I am going to be competing at 242 raw with wraps. My training is in the capable hands of...
