[wa-wps]   Next meet will be June 18, 2016.  Did my last heavy pull of the training cycle this week and missed the mark.  I rushed my set up and the old issue of my...

16 May

[wa-wps]   Next meet will be June 18, 2016.  Currently 6 weeks out and starting to feel more ready.  I am in this weird place where I am setting PRs, but they don't "feel good"...

09 May

[wa-wps]   Next meet will be June 18, 2016.  Mind state has completely shifted as of this past week.  All business from here on out.  This next 2 weeks will make or break the training...

04 May

[wa-wps]   Next meet will be June 18, 2016.  I am just over 6 weeks out.  This deload week is much needed.  Due to timing I had to have a 3:1 training week twice in...

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