By: Paul Oneid It’s safe to say that if you lift weights, one of your main goals is to lift more weights. As soon as you start lifting you begin to hone your technique,...
[wa-wps] Next meet will be June 18, 2016. Bodyweight is back up to ~236lbs on average. I am eating a ton and feeling great. Definitely the leanest I have ever been at this bodyweight....
[wa-wps] Next meet will be June 18, 2016. Training is ramping up and going as smoothly as I could hope for. I have had to make a few adjustments to accommodate my knee, but...
[wa-wps] I am transitioning into meet prep. Next meet will be June 18, 2016. Very excited to get back on the platform after almost a year and a half. Training this week was simply...
[wa-wps] Transitioning into a meet prep for my next meet June 18, 2016. This will be my first meet in a year and a half. I am really looking forward to getting back on...
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