75 Percent
When you do the right things for the majority of the time, don't let the other 25% dictate the results....
28
Jan
14
Dec
The Zone of Proximal Development
You might as well do things in order, rather than having to go back and learn it when you’re already in a much more demanding upper level class. In other words, even if...
21
Sep
The Importance of Training
You’ll never be any kind of athlete without training, and the quality of your training matters....
Wins, Losses and Lessons: My Steps to Healing Part One
I would much rather spend 6 months working on all these recurring injuries, and get 15 years of consistent training out of it, than half-ass it and end up dealing with this again...
04
Jun
It’s Not the Effects of Your Training in Years 1-5, It’s the Effects of Your Training in Years 1-5 in Year 10
Maybe they are just some little bumps in the road and it doesn’t seem like a big deal to take some time off here and there, but eventually it turns into longer and...
