LCS 14 Weeks Out, Session 4
Pulled the suit back out to start to get a feel for it again. No briefs and left it fairly loose. Just getting accustomed to the feel again since it's been almost a...
26
Jul
23
Jul
Team Samson Powerlifting- Project Cranberry.
Generally after local meets, we get a few emails about joining the team. Some stay, most go. After the APF Equipped Nationals, a lifter named Cranford joined us. Cranford has been around for...
20
Jul
Derek Wilcox: Strong(ish) Garagebell Chronicles 7-8-17 The Grandfather Mountain Highland Games
https://youtu.be/AelaTCCqWEI *Photos by Jerica Moore* Since the priority is much higher for powerlifting in Highland games right now, the week of the games was actually my heaviest week of fives. That training was in the...
17
Jul
LCS Week 14, Session 1
If today wasn't a fluke, I might have actually turned the corner with the ol' hook grip There’s a small group of us that’ll be competing Oct 28th at the RPS Revenant Rising in...
17
Jul
LCS 15 Weeks Out, Session 4
Finishing out the week with some squats. There’s a small group of us that’ll be competing Oct 28th at the RPS Revenant Rising in Wilmington, NC. As always, a big thanks to Inzer Advance Designs...
