All About That BENCH
By: Jonathan Byrd If you have ever been in a gym, you have bench pressed. The bench press is the most popular gym exercise out there by leaps and bounds. Everyone wants to...
26
Feb
HARDCORE! (NOT)
By: Jonathan Byrd Missing teeth, a completely rebuilt knee, a half ass working pec, a partially torn tricep, hamstring, and more broken bones than I can count. Yeah that shit is NOT hardcore, it...
28
Aug
The Fallacy of Linear Progress
By: Brian Carroll Photo credit: Ken Richardson and Trey Vollmer The entitlement of younger and newer lifters in the strength game is at an all-time high and I’ve had enough. The internet now allows you...
19
Aug
Brandon Crabill’s 666 Challenge part 2: He did it!
666 and Taming the Beast By Brandon Crabill NOTE: Keep any eye out for Brandon's training log here on PRM within the next 2 weeks as he takes his training to the NEXT level....
06
Aug
Quick Tip #12: Five Things that Should NOT be in Your head as You approach a loaded bar!
By: Brian Carroll Read other "Quick tips" HERE 1. I can’t lift that much weight. I am not strong enough for this. You already won’t make the lift, because you’re a pussy; this is a...
