Over the next several months I will be the Guinea pig for some new ideas on training and diet that I will perfect with the help of Tucker Loken and Brian Carroll. This...
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is bouncing between work, life and training, trying to find a meet. Filipe Gusmao is gearing up for...
Complete utter massive atomic bomb out. That's all. I couldn't hit a single squat. [wa-wps] Plainly put I didn't execute. No excuses. I've had a few days to process and the shock and sting has subsided...
Over the next several months I will be the Guinea pig for some new ideas on training and diet that I will perfect with the help of Tucker Loken and Brian Carroll. This...
[wa-wps] https://www.instagram.com/p/BCgoOiZQueY/?taken-by=pauloneid https://www.instagram.com/p/BCp5xPZwuYn/?taken-by=pauloneid I had knee arthroscopy on Dec 4, 2015 to remove a torn meniscus, as well as a partial lateral release to loosen up my IT band. Training is in full OFF-SEASON mode.  Next meet...
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