The Purpose Behind Prehab
I remember when I first started working with Brian Carroll and I told another gym friend I was doing the 10/20/Life program. He said he had tried it out as well, but got...
29
Apr
“When Do I Drop the Mic: The MDLP Story”
I’m MDLP and I don’t back away from anything… this was the first time I prematurely dropped the mic....
12
Apr
GETTING TO KNOW TEAM PRS: BRIAN CARROLL
Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....
11
Mar
Back Pain isn’t The End Game
By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...
31
Aug
How Do YOU Move: Putting it All Together
By Paul Oneid If you have read Part 1, Part 2 and Part 3 of this series, you will have a good understanding of the systems involved in creating human movement. You need this...
