Team Samson Weekly Update
Filipe Gusmão and Shane Ford are currently 2 weeks out from the RPS South Florida Conquest and Adam Driggers is testing his Squat and Bench. The past two weeks for the guys prepping for...
22
Sep
21
Sep
Lisa Guggisberg-MEAT Wrap up, Jack Daniels Cupcakes and Confidence Restored
I am currently getting ready for the RPS meet in Fort Meyers, FL on October 2, 2015. I am not cutting weight and will be moving up to the 123 weight class in...
Danny Vega – Raw United meet prep – Week 5
I am training for the Raw United meet on November 7th in Tampa, FL. I will be competing raw with wraps in the 220 weight class. Busy weekend in powerlifting. Things happened. Meets changed....
Brian Carroll | Week 3, days 3 & 4| Squat/DL assistance and fluff and buff|
I just finished a very poor showing at the Battle of the boardwalk in NJ where I bombed on the squat. I’m currently dialing in my squat technique and will stay in some...
18
Sep
Zane Geeting, Tuesday night bench training
I'm currently training for the APF MI Fall open next month. I'm about 5.5 weeks out now, and way behind the curve on getting my gear broken in, but feeling strong none the...
