Meet Team PRS’s Newest Member: Paul Key
By: Morgan Colling “Who is Paul Key?” I asked the team when I went to Jacksonville for our SWOT session. The silence in response to my question was deafening; now in my defense, I...
25
Mar
24
Mar
Team Samson Powerlifting- The Days of Our Lives. 3/19-3/23 Training
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Shane Ford is bouncing between work, life and training, trying to find a meet. Filipe Gusmao is gearing up for...
23
Mar
Meet Team PRS’s Newest Member: Bruce Mason
By: Morgan Colling Bruce Mason began his athletic career playing high school soccer as a second-string goalie. Being a high school athlete also meant being exposed to the weight room and later, the “1,000...
21
Mar
The Arnold 2016 – Part Four – The Final Piece
By: Brian Carroll As I said going into this meet, and in the other parts of this write-up, that this weekend would be a difficult one for a few reasons but I just needed...
Weightlifting Lessons That Made My Powerlifting Better
By: Derek Wilcox The Importance Of Back Rigidity And Stability. In both sports maintaining an extremely rigid arch is vital for squatting or pulling efficiently to make sure you’re lifting what you should be lifting....
