Raw Lifting from a Gear Whore
So far the offseason is a success. Bodyweight is moving along well, and I feel much bigger than I have been since last years Arnold. Bodyweight is sitting around 280 right now, giving...
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What 10/20/Life IS and what it is NOT
What 10/20/life is not: An equipped lifting program. Due to the stigma that I've developed over the last 20 years as an equipped lifter, many people assume that 10/20 is a guide for equipped...
Limitations Are Self-Imposed
By: 10/20/Journalist “This is Chris. He lifts INCREDIBLE weights and I have NO idea how.” Brian said this to me a couple of weeks ago when he gave me a lead for my next feature. I...
