By: Lisa Guggisberg I am currently pretty deep into meet prep right now, my diet is dialed in, I am getting stronger, more confident, I am seeing daily changes in my body composition; all...
I am currently 3.5 weeks out from the XPC Finals at the Arnold and 10.5 weeks out from the RPS US Open in San Diego, CA and peaking for the Arnold. [wa-wps] Got to train with...
[wa-wps] I am currently 4.5 weeks out this coming Saturday from the XPC Finals where I will be lifting at 114 with wraps and 11.5 weeks out from the RPS US Open in San...
[wa-wps] I am currently 5 weeks out from the XPC Finals at the Arnold and 12 weeks out from the RPS US Open in San Diego, CA where I am lifting at 114 raw. https://www.instagram.com/p/BA476YLmHvM/?taken-by=mrsgoogs https://www.instagram.com/p/BA7IFcbmHnI/?taken-by=mrsgoogs https://www.instagram.com/p/BBA_kYCmHuM/?taken-by=mrsgoogs Saturday...
[wa-wps] I am currently 6ish weeks out from the XPC Finals at the Arnold and 14 weeks out from the RPS US Open in San Diego, CA. I’ll be lifting at 114 for both...
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