From Raw to Gear
By Lisa Guggisberg Since I started powerlifting I have always lifted raw. I started out raw with a belt only, transitioned to knee sleeves and eventually knee wraps, when I felt I was ready...
08
Sep
28
Aug
LISA GUGGISBERG-LAST TRAINING SESSION
I recently competed at the RPS US Open in San Diego, CA where I totaled 903 at 114lbs. I am getting ready for my first multiply meet on September 3 in Fort Meyers,...
14
Aug
LISA GUGGISBERG-3 WEEKS OUT
I recently competed at the RPS US Open in San Diego, CA where I totaled 903 raw in wraps. I am currently getting ready for my first multiply meet on September 3 at...
14
Aug
Taking a Punch to the Face Was the Best Thing to Ever Happen to Me
By: Lisa Guggisberg My ears were buzzing, an instant numbness turned into a burning feeling of panic, disbelief, shame, sadness, rejection, embarrassment; these were just a few of the emotions that hit me as...
04
Aug
Lisa Guggisberg- Bench and Deload-5 Weeks Out
I recently competed at the RPS US Open where I totaled 903 raw at 114lbs. I am currently getting ready for my first multiply meet on September 3. [wa-wps] https://www.instagram.com/p/BIYv9sdDy1q/?taken-by=mrsgoogs https://www.instagram.com/p/BIh2mVTjwIp/?taken-by=mrsgoogs 7/24/16 bench work Warm up McGill Big...
