By Lisa Guggisberg So you’re not getting the results you want out of your strength program. Pretty easy to jump to the conclusion that something is wrong with your program. But is that really...
I am currently 3 weeks out from the XPC Finals at the Arnold where I will be lifting in the multi-ply division. [wa-wps] https://www.instagram.com/p/BQMXE9ihZ2V/?taken-by=mrsgoogs Deload Squats and Deadlifts this past Saturday Warm up McGill Big 3 Goblet...
I am currently in pre-contest mode getting ready for the XPC Finals at the Arnold where I will be competing in the multi-ply division. [wa-wps] https://www.instagram.com/p/BP0rX-ZBZ6z/?taken-by=mrsgoogs https://www.instagram.com/p/BP0WksxjdbA/?taken-by=smford85 Squat/Deadlifts from past Saturday Warm up: McGill Big 3 Goblet squats ...
By Lisa Guggisberg I am a civil trial paralegal by trade - It’s my livelihood and has been for almost 20 years now. One of the facets of my job is attending trials and...
I am currently in pre-contest mode getting ready for the 2017 XPC Finals at the Arnold where I will be lifting in multiply division. [wa-wps] https://www.instagram.com/p/BPQbmsJB_Cv/?taken-by=mrsgoogs https://www.instagram.com/p/BPXthKThXIw/?taken-by=mrsgoogs Saturday Deload squats and deadlifts Warm Up: McGill Big 3 ...
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