Blogs

By: Danny Vega There is a growing trend in powerlifting—thanks to Brian Carroll and a few others—of taking a step back and looking at the choices we make to become great, and where those choices...

I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, in March. I haven't posted a total in close to 2 years, and its time...

Two solid training sessions this week before another kidney stone prevented me from going today. Hoping tomorrow night finds some relief so I can get back to business. Despite this annoyance this week brought about...

Since before the Arnold last year my feet go numb after pulling. I pulled almost none after tearing my posterior longitudinal ligament from the spine at the Arnold in 2013. I only pulled...

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