Dan Dalenberg | What’s Next?
Currently in off-season mode, trying to lose my Bloat King status, look better for my wedding and build a denser, better put together self. The Next 4 weeks I'm getting married in less than a month in Florida...
Blogs
10
Feb
Dan Dalenberg|RUM8 Meet Report
Raw Unity Meet 8 was an awesome experience. I am very happy with my results and looking forward to some break time. I'll go over the whole weekend in this post. The Cut I started...
Why I Hate Motivational Quotes and Videos
By: Brian Carroll I’ve always had a deep disdain for YouTube motivational videos, memes and anything that promotes a temporary false sense of motivation that doesn’t tend to have a lasting impression or push....
10
Feb
Danny Vega – Off-season Week 6 – Bench, Squat & Thoughts on Training
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
2-day Seminar at Bayside Barbell 2/21/15 & 2/22/15
DO NOT MISS THIS!!! FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT WE WILL BE COVERING THE FOLLOWING: -The 10/20/Life program -Being a multiple sport athlete -Balancing life and training -How...
