Zane Geeting – Sunday morning bench training
I'm currently training to make my comeback to the platform for the XPC Finals at the Arnold Classic in Columbus, this March. It's been almost 2 years since I've posted a total, and...
Blogs
17
Feb
Lab Rat Pre Contest Week 7 Day 1 & 2
I’m training for the XPC Finals at the Arnold Sports Festival® March, 7, 2015. I’ll be competing as a 242lb raw lifter looking to improve my best meet lifts of 575, 430 and...
17
Feb
Danny Vega – Off-season Week 7 – Squat
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. Week 7 squat 1. Squat 5x3@435,465,500,500,500 2. Pause squats (2 count) 3x3@435,435,435 3. Single...
Zane Geeting, Friday night, meet prep squat with Video
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic this March. Its been close to 2 years since I've posted a total, and I'm...
