Blogs

I recognize that I will never be an elite lifter anymore, my best days are behind me and those were during my rugby and amateur strongman days. I have been doing a lot of...

02 Mar

Currently training for the XPC Arnold weekend March 7 This is NO DISRESPECT to lifters like current and former 242 greats Juha, Panora, Hoff or ANYONE at all. It's in reach and I want...

01 Mar

By: Danny Vega Although nowadays strength & conditioning is my passion, 10 years ago it was also my career. I was a collegiate athlete and went on to the University of Florida where I...

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