By: Will Kuenzel It’s okay to be wrong.  I never realized how often I was wrong until after I got married.  Haha!  But in all seriousness, things that I was doing before don’t apply...

By: Tucker Loken-Dahle   A big part of 10/20/Life, and what attracts a lot of people to it is the emphasis on injury prevention. Everyone on the team has their own stories of when they’ve...

By Paul Oneid I will be the first to tell you that for a long time, I didn’t think I needed a coach.  I have 2 Master’s degrees, 6 years of collegiate strength and...

By Will Kuenzel “I’m not lifting as much. It’ll make me weaker.”  I’ve either heard this or can see it going through someone’s mind when I tell them we’re going to do some weak...

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