If You Hire a Coach – Be Coachable!
By Danny Bellmore You have made the choice to hire a coach in an effort to gain guidance, and to point you in a better and more specific direction for your training needs. After...
19
Jan
14
Jan
Three Basic Movements to Master
By Will Kuenzel/Lowcountry Strength This particular article is meant for beginners or for those new to training folks. Whether you’re trying to do this on your own or you’re being a friend/trainer to someone...
08
Jan
Time to Grow Up and Take Accountability
By Danny Bellmore There comes a day in your life where you need to stand up, be a grown up, and take accountability. If you want change in your life, nothing happens without action....
05
Jan
The Time Illusion
By Danny Vega “I want do X, but I just don’t have the time.” There are people in this world stumbling through life like zombies. No direction, no introspection, action or after action reviews. No...
29
Dec
Pay No Attention to The Man Behind The Curtain
By: Brian Carroll Ever heard this quote before? Ah, The Wizard of Oz, yes. I hadn’t heard this in sometime until a conversation about one year ago with a friend of mine. He corroborated...
