By: Lisa Guggisberg My husband has this really awesome Thanos tattoo piece in progress. It’s almost completed and I asked him the other day what he plans for his next piece. He said he’ll...
By Danny Bellmore I never understood – and never will - why people would do just enough to get by… just the bare minimum. During my experience managing a medical business for about seven...
By Paul Oneid If you have followed our training logs, you will see that Dean Guedo has had a recent string of injuries. Essentially, since he competed last May, he hasn’t been able to...
By Daniel Dalenberg As referred to in the 10/20/Life system, a fluff and buff workout is a quick, high volume, low intensity bodybuilding session. It will be several low stress movements performed for high...
By Dain Soppelsa It takes a group effort to be a competitive powerlifter. At first glance, you might think that it's just about the lifter. People say it isn't a team sport, right? Well...
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