By Lisa Guggisberg I am a civil trial paralegal by trade - It’s my livelihood and has been for almost 20 years now. One of the facets of my job is attending trials and...
By Daniel Dalenberg For over a decade I have been pursuing strength, size and powerlifting. This February will mark 13 years of active competition and the 2017 Arnold XPC will be my 25th meet....
By Jonathan Byrd “Don’t be scared homie” my friend and lifter Domenick Minnici loves to say that. He has a great point, but I have to know when is enough just enough. I have...
By Danny Bellmore You have made the choice to hire a coach in an effort to gain guidance, and to point you in a better and more specific direction for your training needs. After...
By Team Samson/Shane Ford Five years ago, I sent an email to Adam Driggers about joining Team Samson. I had no idea that I had made a huge mistake. Eventually that mistake turned out...
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