Brian Carroll Precontest training: Week 2, day 2

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...

Dan Dalenberg- Training Aug-22

11 weeks out from Relentless Detroit. Training is turning up, surpassed the minimum fundraising goal this weekend and gaining some weight. All very good things! Training Squat- 50% x 3 x 3- 375 for 3...

Brian Carroll Precontest training: Week 2, day 1

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...

Dan Dalenberg- Week 12 Benching and IPF Master Worlds

12 weeks out from Relentless Detroit. Starting to turn it up and transition into pre-contest training. This summer proved to be a fairly productive offseason, looking forward to really moving some weight in...

Brian Carroll Precontest training Week 1, day 3

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...