Training update – Vegas/Key West and what’s up going forward

I'm BACK. What a blur the last few weeks have been. I was in Key West, followed by Vegas the week after. Some business, some pleasure. The plan was to take a total deload Key...

Training update!!! Week 7, day 3

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 10 weeks out. My bodyweight is hovering around 264 in the AM, and I will slowly move toward...

Chris Bartl Training Log

Not quite sure where we left off since the server went down but we shall pick up at the start of the week. I am now in my final week leading up to the...

Dan Dalenberg- Week 7 Main lift training

7 weeks out from Relentless Detroit. Bodyweight fairly stable at 250-252. In a good spot to make the easy cut and lift at 242, raw with wraps.  This post will be both my big...

Chris Bartl Training Log 9/20/14

Currently 2-weeks out from USPA So-Cal Championships in Long Beach.  This is an Arnold qualifier and I will be competing in 242 weight class.  Weight as of this day's training was 245.6.   We are...