Meet Write Up with Video

Well the meet did not go how I had hoped, but I have to say I had a good time. I got down to Ft. Lauderdale at about 8pm Friday night. I checked...

RPS Honor and Glory Meet – 10.25.14 – 242 class Part 2

Part 2: The meet My opener was set for 1050. My best ever at 242 is 1063, but I had bigger plans in mind. My warm-ups went well, my gear fit like it should...

RPS Honor and Glory Meet – 10.25.14 – 242 class Part 1

Part 1 - Rehydration and Meet day I wrote a little bit about the weight cutting process and putting it back on in my last post. This is something that I used to do...

Dan Dalenberg- 11 Days out- Last SQ/DL

Finishing up my training cycle for Relentless Detroit on November 8th in Flat Rock, MI at Kirby Church. I will be lifting raw at 242. Worked up to an opener squat and last warm...

Chris Bartl Training Log Update

I had a lot going on this week so I missed a couple days of posting.  Between moving back to into Santa Barbara, drinking a ton of good craft beers and eating In...