Back from ‘Strength for a Lifetime’ and here we go! Day 1 – Team Training session!

What can I say? Simply thank you for all of your help and support this weekend! I don't think it could have went much better, honestly. From my Teammates, to my wife, to everyone...

Day Two Seminar Review

Day two of the “Strength for a Lifetime” seminar was outstanding. All the coaches rolled in around 8:15 for the seminar to start at 9:30. I was lucky enough to share my thoughts...

“Strength for a Lifetime” Day 1 Review! With Video!

I have to say, this weekend was amazing! We had the first of many “Strength for a Lifetime” seminars, ran by Brian Carroll. Our host was Michigan Barbell, in Howell Michigan. The...

Chris Bartl USPA So-Cal Championship

Well, shit.  That didn't go as planned but then again, how many times in your competition life will a meet ever go as planned?  Not many. Metro Flex hosted the meet, home of CT...

Dan Dalenberg- MBB Seminar squats and pulls

5 weeks out from Relentless Detroit. Training to lift raw with wraps at 242.  Freaking awesome weekend. Training post first, some comments on the seminar at the end. Saturday Plan was to work up to a...