Byrd: Bench Training with Video
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Currently training for the RPS South Florida Conquest on September 3rd....
13
Jul
06
Jul
Byrd: Big Squat On The Way! 9 weeks out
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
29
Jun
Byrd 10 weeks out!
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
13
Jun
Byrd: Gear Whore Back At It!
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
07
Jun
Byrd: Reverse Band Bench
Finally broke the 2,500 total mark at the Arnold, but like any lifter I feel there is more left in the tank. Focusing on some offseason goals which include gaining some weight to...
