18
Sep
Byrd: Some nice easy training
Still recovering from my recent injuries. Quick list: Partial bicep tear, partial hamstring tear, quad tendon issues, QL problems in lower back. Yeah, my body has hated me. So rather than just keep...
Byrd: Getting Healthy and Back into the Flow
Last week was just about refocusing and getting back into the flow of things. I have still been struggling with my quad tendon and being healthy but it is making progress. Brian and...
04
Sep
Byrd: I beat my meat
Actually my meat beat me! It was a wild ride for sure, and has taken me a few days to soak it all in. I had to take off a few days from...
Byrd: Its Meet Week!
This has been one long training cycle! I did my typical 10 week meet prep, but I have been pretty beat up. I have had to go at least one time per week...
