Byrd: My Meat is Prepped
I will be lifting on August 29th in Atlantic City in the 275 weight class. The meet should have a full flight of equipped lifters, all of which had to have qualifying numbers....
19
Aug
Byrd: Big Benching, and Plans for Saturday!
Almost 3 weeks out, finally feeling a little healthy, and ready for the meet! This is my second run at the 275 class, and will be a much smaller weight cut. Right now...
Byrd: Week 5 Squats
Saturday made exactly 5 weeks out from the Battle on the Boardwalk in Atlantic City. I will be lifting in the 275 class for the second time. I have some high hopes for...
15
Jul
Byrd: Equipped Squats and Benches
Things are on track for the Battle on the Boarder in Atlantic City. Body weight is sitting right around 282, with just under 7 weeks to go. Sound make for a nice easy...
09
Jul
Byrd | Some Bigger Benching in The SDP
Training is rolling along right now! This was week 2 in the SDP and time to start to push the numbers a little bit. I have sent the shirt off for a few...
