I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 2 weeks out.
Weight has stabilized between 264-267 without too much effort. Once I cut out the crap...
What can I say? Simply thank you for all of your help and support this weekend! I don't think it could have went much better, honestly.
From my Teammates, to my wife, to everyone...
Day two of the “Strength for a Lifetime” seminar was outstanding. All the coaches rolled in around 8:15 for the seminar to start at 9:30. I was lucky enough to share my thoughts...
I have to say, this weekend was amazing! We had the first of many “Strength for a Lifetime” seminars, ran by Brian Carroll. Our host was Michigan Barbell, in Howell Michigan. The...
Well, shit. That didn't go as planned but then again, how many times in your competition life will a meet ever go as planned? Not many.
Metro Flex hosted the meet, home of CT...