Blogs

I’m currently training for the RPS Meet in FT Lauderdale, Oct 25. I’m at about 2 weeks out. Weight has stabilized between 264-267 without too much effort. Once I cut out the crap...

Day two of the “Strength for a Lifetime” seminar was outstanding. All the coaches rolled in around 8:15 for the seminar to start at 9:30. I was lucky enough to share my thoughts...

Well, shit.  That didn't go as planned but then again, how many times in your competition life will a meet ever go as planned?  Not many. Metro Flex hosted the meet, home of CT...

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